Milind Soman jogs barefoot at 3 degrees in Switzerland; see benefits of jogging to achieve your fitness goals | Health

Milind Soman defines the phrase ‘age is just a number’. The model, actor and wellness enthusiast is known for leading a disciplined lifestyle and often posts snippets from his fitness journey on social media. Last month, Milind travelled to Switzerland with his wife, Ankita Konwar, to enjoy a vacation amidst the Swiss Alps. Recently, he shared a video of himself jogging in Switzerland amid cold temperatures. Keep scrolling to see the clip and read the benefits of jogging to know why you should include it in your workout to achieve your…